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It seems more and more common place now that people are looking for an alternative to the medical options provided by pharmaceutical companies in solving health related issues in their lives. Whether this is due to the fear of side effects, contaminants or the morality of testing on animals associated with drug treatment, it seems a natural holistic approach is something that is becoming ever more popular.
Now I’m not going to start talking about the application of ingesting some tree extract or honey from an almost extinct species of bee but the concept of healing ourselves from within without the need for any medicine at all.
An individual with fantastic mental and emotional health will be aware of what they are thinking, the emotional response that these thoughts elicit and the behaviours which are associated. When stressful situations present themselves they have a good coping response for them so that they can deal with the perceived problems they are facing in life. On top of this they will also usually have good self esteem and experience successful relationships.
However life is a complicated, unpredictable mind field at times and we … Read the rest
